What Is QHHT?

• We begin with a thorough discussion about your background, current life circumstances, and areas of focus.
• This is the time to share any questions you’d like to address, such as life purpose, recurring themes, health concerns, or relationship patterns.

• We clarify your session goals, ensuring a comfortable environment for open communication.
• You’ll be asked to prepare a list of questions or topics you wish to explore, which we’ll present to your subconscious/Higher Self during the hypnosis phase.

• Using gentle relaxation techniques, you are guided into a deep trance state.
• As you descend into this calm, safe space, your conscious mind steps aside, allowing subconscious material to come forward.

• After emerging from the trance state, we’ll discuss the insights gained, address any emotional responses, and clarify key messages.
• You’ll receive tips for further integration, including journaling prompts, relaxation exercises, or additional resources.
• Sessions are often recorded (with your consent) so you can revisit the information and continue reflecting on new understandings.

Gain deeper insight into life questions, emotional blocks, or unexplained patterns. 

Your Higher Self can often address emotional, energetic, or even physical imbalances. 

Explore aspects of your soul journey, cultivating a sense of peace and connection with your inner guidance.

Recognize your innate ability to heal, evolve, and make conscious choices aligned with your higher purpose. 

Spend time reflecting on what you’d like to understand or resolve—create a clear list of questions or concerns. 

Engage in calming activities (meditation, gentle stretching, mindful breathing) leading up to the session, helping you enter hypnosis more easily. 

Get adequate rest, stay hydrated, and maintain a balanced diet; feeling physically comfortable can improve your focus during the session. 

QHHT requires a willingness to explore new perspectives. Approach the session with an open mind, trusting the wisdom that emerges. 

QHHT is a complementary practice and does not replace professional medical or psychiatric treatment. 

You remain in control throughout the session. While the subconscious may reveal deep information, you can pause or redirect the process at any time. 

All sessions are private and treated with strict confidentiality, ensuring a safe, supportive space.